How do you break up with someone with depression

How to Break Up with Someone: 6 Helpful Steps

how do you break up with someone with depression

Feeling like you want to break up with someone is agonising enough. If that person also happens to have depression, then the feeling comes.

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Severe depression is the worst third wheel in relationships. It never leaves you alone, even when you know you should be overjoyed to be out with the one you love. It is easy to see every flaw in your significant other with a magnifying glass, blowing it out of proportion until you question why you are even with them. They might be too afraid to stand up for themselves and admit that your illness was emotionally draining. It is terrifying to think someone may only be staying with you out of pity or because they fear what might become of you if they leave you while you are at your most vulnerable.

Breaking up is never easy. Breaking up when your partner is struggling with a psychiatric disorder can be downright painful. But there comes a time in every relationship when it may be necessary to evaluate your options and make difficult choices. No one wants to be accused of abandoning a loved one at their time of greatest need. But neither should you remain in a strained relationship with no conceivable future out of a sense of duty or guilt. Otherwise you may be consumed by guilt or self-doubt, wondering if you did all you could do for your partner — and your relationship.

Sadly, it's an all-too familiar story, and one we've seen played out in the public eye earlier this week, when it was announced that Mac Miller, rapper, singer and ex boyfriend of the singer Ariana Grande had been found dead of a suspected drugs overdose although the cause of death is yet to be determined. The implication? That her decision to leave him was the reason for his further spiral into addiction, and ultimately his death. When Grande broke up with Miller in May, she was also trolled and abused in a similar fashion. She's right - of course.

Feeling like you want to break up with someone is agonising enough. So if you want to end a relationship with someone who has depression, how in fresh hell are you meant to do it? She tells Metro. Once it started to affect my mental and physical health I gained weight and lost hair I knew it was time to call it quits. I want to make sure you know that I still care about you although the relationship is over. If they are isolated offer to signpost them to helplines.



‘I broke up with my boyfriend when he had depression’

The Do's & Dont's of Loving Someone with Depression

How To Break Up With Someone With A Mental Illness As Sensitively As Possible

It's Mental Health Awareness Week and we're looking at people's experiences of mental health issues - their own and those of their loved ones. Here, our writer describes her boyfriend's struggle with depression - and the toll it took on her. I met Liam the way many modern romances start. We were friends of friends who started chatting online. He offered to help me with my art magazine and it went from there.

The end of a relationship can be difficult. Usually, people think of the person being broken up with as being most affected by the event. Entire movies are made about the emotional repercussions of being broken up with. However, a break up can also be challenging for the one initiating the break-up. It can be difficult to know when to break up and the right approach to take during the process of breaking up.

Breaking up with a significant other can be a stressful experience for everyone involved. No matter how kindly you do it, your decision is going to impact that person's life in a significant way. Breaking up with someone with a mental illness isn't necessarily any different than ending a relationship with a person who isn't living with a mental illness. But depending on how their disorder impacts their life, a difficult breakup could potentially make their symptoms temporarily worse. Fortunately, there are steps you can take to be as sensitive as possible when it comes to your soon-to-be ex's mental health.

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3 COMMENTS

  1. Camille B. says:







  2. Carine B. says:







  3. Diadonkeyti says:

    Breaking up when your partner can be downright painful.

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